When You Get Down

Lessons learning: When you get down, get back up. If that seems impossible, ask for help.

I had my heart set on getting a running dog. I knew once I got to running three miles I needed to start training outside instead of on a treadmill. I really don’t like running outside because I start thinking about people watching me run and the embarrassment of that, along with the safety issue of running alone (which may or may not be a real problem, but it’s something I think about.) I solved both issues with the idea of running